Regardless of your age take a quick look at what i mean. Verticle jump training program folker system vert shock. Folker system vert shock pdf vert shock program download. Click here to download folker system vert shock vertical jump download. The creator of the vert shock program is adam folker, a professional basketball player who made it to the big leagues with his impeccable work ethic. Vert shock is the ultimate basketball training system.
There are lots of advanced stuff that the folker system does and im really glad i finally found vert shock, the program is definitely worth it and i increased more than 15 inches on my vertical. Take my free book and learn how to jump 4 inches higher in under an hour using sneaky nbanfl pro hacks. Its a 3phase stepbystep program that was made specifically to help athletes. The vert shock system pre shock phase week 1 the first week is the pre shock phase, in which your body is prepared for the rest of the course. The vert shock system preshock phase week 1 the first week is the preshock. Vert shock week 1 pdf search vert shock week 1 pdf. Adam folker and justin darlingtons folker system vert shock vertical jump training promises you the kind of. Vert shock system by adam folker the vert shock by adam. Vert shock allows you to receive professional vertical jump training from professional basketball players. It was developed by pro basketball player, adam folker, and one of the worlds.
Folker system vert shock get instant quality results now. One of my friends was able to increase the height of his jump by 10. Most other vertical jump training systems do not, specifically, target the type ii b. Good thing, the vert shock system can come to the rescue. Professional athlete endorsed created vertical jump training system. The vert shock system, created by adam folker, is an exceptional online vertical jump training program that will do just that and. Theres no need for searching elsewhere for information on pdf vert shock training program free free.
The vert shock program alone was created by folker specifically for individuals who do not like using equipment, do not have access to the gym or do not have the. This cuts down training time, reduces the risk of injury, but more importantly makes you jump a heck of a lot higher. Get instant access to vert shock plus 11 bonus modules total value. Vert shock is a new vertical jump training system developed by adam folker and justin jus fly darlington.
The vert shock system, created by adam folker, is an exceptional online vertical jump training program that will do just that and more. That is why i strongly recommend you to download the program folker system vert shock by the link at the bottom of the page. The folker system vert shock is an online program that seeks to help athletes and sports men who are looking to increase their vertical jump by anywhere between 9 and 15 inches. Download the full program of adam folker vert shock vertical jump training pdf free download, vert shock. Adam has played on the basketball team of university. Its a threephase stepbystep program that was made specifically to help athletes. These programs are vert shock, boing vert, and jump manual. Read this important note before downloading folker system. Folker system vert shock pdf download vertical jump.
And so vert shock program was born, and now you too can take. How to get vert shock for free vert shock is another successful project that will extend your vertical rapidly. Folker system vert shock video download vert shock download. Folker system vert shock pdf vert shock is another successful project that will extend your vertical rapidly. A vert shock training concept that wouldnt just improve vertical jump numbers, but beat them big time. Aug 4, 2016 folker system vert shock pdf vert shock program download.
Vert shock is split up into 3 separate shock phases. Over ten thousand copies of adam folkers vert shock have been sold in the last quarter of 2019. Heck, most people see big results in as little as just a few days vert. Folker system vert shock pdf download vertical jump higher. What is vert shock jump training by adam folker vert shock jump training. Vert shock is a relatively new training system designed first and foremost to increase your vertical jump. Aug 5, 2017 folker system vert shock pdf download vertical jump higher. Pdf vert shock jump training discounts by adam folker. Vert shock folker system is backed with a 60 day no questions asked money back guarantee.
So keeping this in mind, we have included as much about adam folker here as possible. The project was made by one of the best dunkers on the planet and gives full. It is time now to finally dunk like a total badass using folker system vert shock. Already in highschool, adam made a name for himself when he was selected as one of the top 5 highschool basketball players in canada. If within the first 60 days of receipt you are not satisfied with vert shock folker system, you can. If you would like to become a basketball, soccer or volleyball player. Heck, most people see big results in as little as just a few days vert shock is the only system i know of thats proven to boost your hops. Vert shock is a 3 phase bodyweight only vertical jump program. The author adam folker describes in detail his method of increasing the height of the jump by 915 inches. Vertical jump training vert shock adam folker pdf ebook free. It claims to teach basketball enthusiasts and professional players how to master vertical. Part of going with the vert shock training system was knowing that these guys had to have some type of training or workouts that made them jump better than we do.
Its goal is to condition your body for the latter 7 weeks and minimize any risk. It is designed to significantly improve an individuals vertical jump height over a period of 8 weeks. Most interesting is that this guide is very effective to increase the height of the jump. If within the first 60 days of receipt you are not satisfied with vert shock folker system, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no. There are lots of advanced stuff that the folker system does and im really glad i finally found vert shock, the program is definitely worth it and i. If you have heard about the vert shock by adam folker and justin darlington and considering whether to opt for this program or not, then you can read my. This proves that the vert shock system is the number one. Folker system vert shock vertical jump training ebook by. Vert shock is a relatively new training system designed first and foremost to increase your vertical jump developed by adam folker and justin jus fly darlington. The best solution in this situation will be the program folker system vert shock.
The program is a digital guide created by adam folker. And so vert shock program was born, and now you too can take advantage of it and reach for the stars, just as justin jus fly darlington and adam folker intended. Vertical jump training vert shock, program is the everythingincluded solution to get you jumping higher than you ever dreamed possible everything is available online for you to use day or night, 24,7 any day of the year for the rest of your life. Vertical jump training vert shock, program is the everythingincluded. It contains up to date techniques that will help you to enhance all of the basketball techniques as if you were a professional. Each phase is supposed to achieve a different goal. Vert shock is a three step training program designed by the best dunker in the world that can help aspiring sportspersons.
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